Healing Out Loud — The Blog

Trauma doesn’t disappear when we stop talking about it.
It hides in our sleep, our bodies, our nervous systems, our humor, our relationships, and the decisions we make every day.

This blog is where I talk about trauma openly — PTSD, CPTSD, medical trauma, rare disease, childhood trauma, survival strategies, trauma brain, dark humor, healing, and everything we were taught to keep quiet.

Read with humor.
Read with compassion.
Read knowing you’re not alone — not now, not ever.